Best Way to Lose Weight When You're 300 Pounds - Erica's Story

Erica Maggs, 47, wanted to enjoy the Forbidden Journey attraction at Universal Studios in Florida during a family holiday. But the choir director, from Fareham, Hampshire, was mortified when staff told her she was too heavy to experience it. The mother-of-one had ballooned to 22st at the time after regularly gorging on takeaways , cake and chocolate. So Erica used her crippling humiliation in Florida to fight the flab and, following Custom Keto Diet, transformed her figure. 


Speaking today, she said: "I'm a massive Harry Potter fan and to then be sat on the ride and get told to get off was awful.At that moment I wished the world would swallow me up. It was the most demoralising and humiliating thing that has ever happened to me."

And Erica lost  154 pounds  stone in just one year. She now weighs 150 pounds, regularly exercises and eats heathily. The mum added: "It was time to make a change in my life, I was morbidly obese and it was just a matter of time until something happened to me, to my health. When I started the meal plan, I started losing a lot of weight very quickly.. I just quit everything that was bad for me and followed the plan properly. I had previously tried every diet including Slimming World, Weight Watchers, low carb and high-fat, but nothing seemed to work until she stumbled across Custom Keto Diet"

She is now looking to work with members of the public, in the aim of helping them make the transformation she made.She also competed in the Southampton Half Marathon last year, and has her sights set on competing in the New Forest Marathon later this year.

 Read more : What is Keto Diet ? - Explained on Fox News

 

 

 

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