Best Way to Lose Weight at 300 Pounds - Sophie's Success Story

Sophie Trewick, 23, weighed 300 lbs when theme park officials refused her entry on Alton Towers rides in 2017. The young woman was left humiliated and has since change her lifestyle for the better.14 months ago, Ms Trewick signed up Custom Keto Diet and started exercising three times a week, causing her to lose 140 pounds !

Ms Trewick developed an addiction to fast food at the age of 11, and her diet consisted of Domino's pizza, McDonald's, bacon sandwiches and ice cream. Her weight skyrocketed when she started attending university, and became so embarrassed about her size she would take taxis to lectures instead of walking.

Ms Trewick, from Doncaster, Yorkshire, said: "I was so embarrassed when I went to Alton Towers with some friends. I felt ashamed and humiliated when I was turned away from each ride. The staff at the theme park gave us all fast track passes so I didn't have to queue to see if I'd fit on each rollercoaster. It was so embarrassing, one of my friends I was with actually said to me ‘I am glad you are fat as we get to jump straight to the front'.

“I went home that day distraught and knew I had to change, I joined Custom Keto Diet the same week and I have never looked back since.I had previously tried every diet including Slimming World, Weight Watchers, low carb and high-fat, but nothing seemed to work until she stumbled across Custom Keto Diet." ( Read more : What is Keto Diet - Explained on Fox News) Ms Trewick hopes her weight loss journey can inspire others to take steps towards a healthy and active lifestyle.